This young girl is a yoga teacher.

这个年轻的女孩是一位瑜伽老师。

I'm doing yoga to relax my body.

我做瑜伽是为了放松身体。

The yoga eventually formed six main philosophical factions.

瑜伽派最终形成了六个主要哲学派别。

Yoga is an exercise in which you move your body into various positions.

瑜伽是一种让你的身体摆成各种姿势的运动

I’m thrilled to start my new yoga class.

我要开始上新的瑜伽课了，非常激动。

I need a new hobby. I think next year I'll give yoga a shot.

我需要发展一个新的爱好。 我想明年我要试试瑜伽。

A: Do you think Natalie would like a yoga gift card? B: Why not? She’s all about yoga!

A：你觉得Natalie会喜欢瑜伽礼品卡吗？B：为什么不会呢？她那么热衷瑜伽！

A: So, how'd you get into yoga? B: I started doing yoga videos during the pandemic.

A: 那么，你是怎么开始练瑜伽的？B: 疫情期间我开始做瑜伽视频。

After practicing yoga for three months, my body became much more flexible.

练了三个月的瑜伽后，我的身体变得更加灵活了。

Yoga is an effective technique for reducing stress.

瑜伽是一种有效的减压方法。

I've been thinking about taking up yoga for a while now, but I'm not really sure how to start.

我打算开始练瑜伽了，但我不知道怎么开始。

I'm less into jogging and more into yoga these days.

我最近不那么喜欢跑步，而是更喜欢瑜伽。

Wanna hit the gym tonight for some weightlifting and a yoga class?

今晚想去健身房举重或上瑜伽课吗？

I slept like a baby last night! It must have been because I did yoga before bed.

我昨晚睡得可香了！一定是因为睡前做了瑜伽。

Yep. I mostly did bodyweight exercises, but I also did some yoga and jogging too.

没错。我主要做些自重训练，但也做瑜伽和慢跑。

No workout would be complete without a proper cool down. We'll stretch it out with a few yoga moves.

任何完整的锻炼都必须要有冷身运动。我们会做几个瑜伽动作来拉伸一下。

Good point. It seems like Vancouverites love doing outdoor activities, too. I saw people doing yoga on the beach earlier!

有道理。温哥华人好像也喜欢做户外活动。之前我看到有人在海滩上做瑜伽！

Well, whether you're practicing TM, Zen Buddhism, Yoga or mindfulness, they're all beneficial in my book.

嗯，不管你是练习超验冥想、禅宗、瑜伽还是正念，在我看来它们都是有益的。

I always do yoga on a Monday.

我总是在星期一做瑜伽。

I do yoga twice a week.

我一周做两次瑜伽。

She found peace through yoga and meditation.

她通过瑜伽和冥想找到了宁静。

A study of yoga leads naturally to meditation.

习练瑜珈自然地导致冥想。

Yoga is a good discipline for learning to relax.

瑜伽是一种学习放松的有效方法。