Oats are the most ideal food for people who lose weight.

燕麦是减肥人士最理想的食物。

This instant rolled oats has almost zero fat content.

这种速溶燕麦片的脂肪含量几乎为零。

Oats can be effective in reducing cholesterol.

燕麦可以有效降低胆固醇。

These biscuits contain oats.

这些饼干里含有燕麦

I mixed some oats into the rice, and the result was amazing!

我把一些燕麦混入了米饭里，结果非常好吃！

Oats provide good, nutritious food for horses.

燕麦为马提供营养丰富的好饲料。

He feeds oats to his cattle.

他给牛喂燕麦。

Add to whole oats a good mixture of berries in season—especially blueberries, raspberries, and blackberries. As another option, try apples or mandarin oranges.

在整个燕麦中加入一些当季的浆果，特别是蓝莓、覆盆子和黑莓。另外也可以选择苹果和柑橘。

How do I feel about the oats?

我觉得麦片好喝吗？

GRAINS: Buckwheat, whole oats, barley.

谷类：荞麦，全燕麦，大麦。