They moved round us, singing to the music from a kora.

他们围着我们转，和着克拉琴的音乐唱着歌。

This is called a reality-oriented attitude, which means, in short, liberation from self-centeredness.” -- Takahisa Kora, M.D.

这也叫做现实导向态度，接而言之即是：从自我关注中解脱出来。

The kora (circumambulation) starts at Zharu Village, but we took advantage of the paved road to cut about 10 kilometers off the hike by driving to the end of the road.

科拉（攀越）开始于扎如村，但是我们利用铺路开到了路的尽头，省了10公里的穿越。

We had a great trip and saw evidence of glaciers above 3, 500 meters, but I didn't see any more river - or lake-related deposits until two days and a successful kora later.

我们进行了一次伟大的旅行，看见了3500米以上地方冰川的证据，但是我知道两天后进行了一次成功的科拉才看到更多河流或与湖泊相关的沉积物。

The kora ends above Old Zharu Village, and as we were walking down through the woods Xenna and I noticed that we were walking among the first forested terraces we’d ever seen.

科拉在老扎如村结束，我们走过树林，我和克什那注意到我们正在我们曾看见过的第一个森林梯田里面走。